Articles on popular coaching topics plus an insight into my coaching and empowerment philosophy.
I'd love to hear your feedback, comments, and ideas for future articles

Apr 26, 20212 min read

Reflecting on your future

Reflection time is not just important - it's VITAL. It gives us the opportunity to acknowledge our challenges, difficulties - and success.

Sep 9, 20205 min read

Limited by your beliefs?

These hidden limiting beliefs hold me back from achieving that next level, that big goal. The unconscious path of negative self belief ...

Jun 22, 20203 min read

Manifesting your dreams

What Is Manifesting? Manifesting is cultivating the experience of what you want to feel so that you can allow it to come into form.

Jun 8, 20205 min read

What do you want to be when you grow up?

Kids see the magic and the wonderful adventure of life. Our Inner Child is still in their waiting for you, do you want to come out to play?

Jun 4, 20206 min read

What's Your Purpose?

Purpose guides our choices, influences behaviours, provides direction & gives meaning to life. Or 'hot sauce' of life according to my son.

May 2, 202012 min read

15 ideas to make the most of isolation time

If we're going to be stuck at home, we may as well make the most of it. Here Are 15 things you can do at home while physically isolated:

Mar 23, 20204 min read

5 steps to make your wishes come true

Do you ever wonder how you can make your wishes come true?The steps aren't secrets; but, they can be hard and take real effort

Mar 9, 20202 min read

Powerless to Empowered In 3 Steps

Many of us are frustrated with the status quo, yet feel powerless to change things.

Dec 1, 20192 min read

My Vision, My Dream

My vision to create 'Comfort Zone Studios', a safe and sacred space for women to engage in true transformational healing and shift their hi

Articles on popular coaching topics plus an insight into my coaching and empowerment philosophy.I'd love to hear your feedback, comments, and ideas for future articles